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Oat bran

PRODUCTS

– Oat bran210 g
Wheat bran210 g
Rye bran 210 g
Wheat germ fiber 210 g
Oat fiber 210 g
Milk thistle fiber 210 g
Flaxseed fiber 210 g
Pumpkin seeds fiber 210 g
Flaxseed 210 g
Pumpkin seeds meal 210 g

INDICATIONS FOR USE

Additional source of dietary fibres, amino acids, carotenoids, vitamin B complex, macro- and microelements. It promotes normalization of gastrointestinal tract functioning, elimination of toxic substances from the body, reducing appetite and body weight stabilizing. It has conditioning properties.

COMPOSITION

Oat bran – 100%.

DESCRIPTION OF ACTIVE SUBSTANCES

Oat bran is a by-product of oat processing; it preserves maximum wholesome properties, which the cereal hull has. They contain great deal of vitamins and minerals, amino-acids and polyunsaturated fatty acids, beta-glucan, licopin and lutein. Chemical composition of the product includes beta-carotene, vitamins А, В1, В2, В5, В6, В9, С, D, E, K, H and РР, as well as potassium, calcium, magnesium, zinc, selenium, copper and manganese, iron, chlorine and sulphur, iodine, chromium, fluorine, molybdenum, boron, vanadium, tin, and titanium, silicon, cobalt, nickel and aluminium, phosphor and sodium.

APPLICATION

Adults and children over 12 take 1-2 tablespoons twice a day with food with sufficient amount of liquid (water or kefir). Term of use is 1 month. It is pending to wash bran with 1-2 glasses of liquid and to drink at least 2 l of pure water a day.
Bran is ready for intake and do not require additional thermal processing, it can be used both as a separate product of added to porridge, yogurt, kefir, salads and for bakery. Due to the ability of bran to absorb much liquid and fill gastric volume it is included in Dukan diet etc.

CONTRAINDICATIONS

Individual sensitivity to individual components, children under 12. It is not recommended in case of acute and chronic diseases of the gastrointestinal tract with diarrhoea syndrome, gastric and duodenal ulcers and other erosive damages of the gastrointestinal tract in exacerbation stage, peritoneal comissures.

ENERGY VALUE KCAL / 100 G

246 kcal

NUTRITIONAL VALUE OF 100 G OF THE PRODUCT

Proteins – 17.3 g, carbohydrates – 66.2 g, fats – 7.0 g.

HOW SUPPLIED

210 g polyethylene bag in a cardboard package.

SHELF LIFE

24 months